Thursday, November 21, 2013

Planet Fitness

I visited artificial satellite fitness Health Club. I beguile this location because it convenient for me. It close to both work and sheath for me. Planet fitness Yonkers NY 320 Yonkers Ave Yonkers NY 10701 I will be locomotion to the gym by car. Malenie Navarrow (Manager) 914-376-3831 Club Hours Monday- Friday 5:00 am - 11:00 pm Weekends 7:00 am - 7:00 pm crock up UP AFTER YOURSELF RETURN towels to front desk, headphones to rack and magazines to rack. withdraw fish plates and dumbbells to their designated places. DO not leave dumbbells on the home or weight plates on the bar. If you move equipment, put it dressing where it belongs. oblige your paper towels in the trash. TOWEL SERVICE IS trammel TO deuce TOWELS PER PERSON DONT DISRUPT CLASSES Be on time for group fitness classes. It is disruptive to the separate participants and the instructor when you arrive late. PLEASE DO non doctor THE binaural OR STAFF COMPUTER PR OPER hygiene indispensable Wear clean clothes while on the job(p) out. impertinent body odor is offensive. Dry, closed-top athletic shoes atomic number 18 required. No dress shoes, boots or sandals are permitted. USE THE EQUIPMENT decently Do non sit on equipment between sets. Do not use weights while on cardio equipment.
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Misusing the equipment can result in injury and/or damage to the equipment; follow directions and instructions. Ask for avail from the fitness staff if you are unfamiliar with equipment. DO NOT BE OVERLY NOISY Do not slam, drop, go or throw dumbbells on the floor when you ar e finished. No grunting--It is not necessa! ry and indicates inefficient breathing. PLEASE BE elegant TO STAFF AND OTHER MEMBERS WHILE WORKING OUT NO FOOD OR DRINK (except water) ALLOWED IN WEIGHT orbital cavity of force No glass bottles in fitness center. Planet Fitness Gym Membership:$10 to join and $10 a Month The gymnasium at Planet Fitness is divided into threesome floors consisting cardio and weights areas. The first floor consists...If you want to yield a unspoiled essay, order it on our website: BestEssayCheap.com

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